How do I update my personal information?

Using the circle with your initials in the top right corner or the Profile Management tab in the left-hand navigation menu, click or tap the "My Profile" button. From there, you'll be able to edit your name, email, and phone number.

Is my personal information secure?

Absolutely. Guilford Digital for DBT is compliant with the standards for patient health information security and data privacy required by HIPAA and GDPR.

How do I change my password?

On the login screen, click the "Forgot password" button. Once you provide the email address associated with your account, a verification code will be sent to that email and you'll be able to reset your password.

How do I delete my account?

If you decide to stop using Guilford Digital for DBT, you may delete your account if you wish. Any data associated with your account (such as assigned skills and progress tracking) will be deleted, and you will lose access to the Skills Library. Go to Profile Management → Cancel account.

What is a Diary Card?

The Diary Card in this app is a digital version of the standard Card you may already be familiar with from DBT sessions. In Guilford Digital for DBT, your clinician can customize your Card with emotions, behavioral urges, and DBT Skills tailored to your needs. They can then "assign" you the customized Card to fill out at least once a day and discuss in your therapy session.

If a Diary Card is assigned to me, do I have to fill it out?

No, you do not have to fill out your assigned Diary Card and if you're new to DBT, you might not have a lot to share yet! As you learn more DBT Skills and continue your therapeutic journey, the Diary Cards will be easier to complete.

Additionally, the more information you provide, the easier it will be to see the patterns and trends of your emotions, behaviors, and Skills practice in the Guilford Digital for DBT visual and graphical analytics section.

Where can I view my completed Diary Cards?

Using the Diary Card tab in the left-hand navigation menu, click the "History" tab toward the center of the page. From there, you'll be able to access your completed Diary Cards, labeled by the week you recorded them, and view a specific week's records by clicking the "Open Diary Card" button.

Who can view my Diary Cards?

Your Diary Cards can only be viewed by you and your primary clinician.

Where can I see what Skills I have been assigned?

Go to the My Skills tab in the left-hand navigation menu. You can view your Individual Skills assigned by your clinician, and your Group Skills assigned by your group leader(s).

What's an "Interactive Skill"?

Interactive Skills are those in the DBT Skills Library that contain Instructional Videos, Downloadable Handouts, Fillable Worksheets, and the brand-new Digitized Worksheets: in-app versions of the Linehan worksheets, especially convenient for on-the-go practice.

How is the Skills Library organized?

The DBT Skills Library is organized by the 4 skill modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Within each module, the Interactive Skills are listed first, with the rest of the skills following in alphabetical order. You can also filter within each module as needed for easier searching.

How many times can I practice each Skill?

Each Skill can be practiced as many times as desired! The Handouts and Fillable Worksheets can be re-downloaded and the in-app Digitized Worksheets can be restarted as many times as necessary.

How do I access a fillable Crisis Plan?

Go to the My Crisis Plan tab in the left-hand navigation menu. This will take you to the Crisis Plan Overview. Click or tap the "Templates" page in the middle of the screen. To view the static version of the form within the app, click or tap the "Open" button on the template. For the fillable version of the form, click or tap the "Download PDF" button.

How do I upload my Crisis Form once I've completed it?

Go to the My Crisis Plan tab in the left-hand navigation menu. This will take you to the Crisis Plan Overview. Click or tap the "Upload PDF" button. Select your completed PDF from your device. Click or tap the "Upload" button and your filled-in PDF will appear on the "My Crisis Plan" tab.

How do I access my Crisis Form once I've uploaded it?

Go to the My Crisis Plan tab in the left-hand navigation menu. This will take you to the Crisis Plan Overview. If you've already uploaded a completed Crisis Form, it will be on the first page, "My Crisis Plan."

Can I edit my Crisis Plan and reupload it to my platform?

Yes, you can redownload the blank, fillable form and upload edited versions as often as needed.

Will any edits I make to my Crisis Plan be reflected on my clinician's platform?

Yes, your clinician will be able to view whichever version of the Crisis Plan is the most recent and up to date.